MY GO-TO SUPPLEMENTS

 
 

Bioptimizers MAGNESIUM

This is one supplement I take everyday.  Unlock daily calm and better sleep with Magnesium Breakthrough by BIOptimizers—a full-spectrum formula featuring 7 bioavailable forms of magnesium (like glycinate, malate, citrate) plus vitamin B6 for enhanced energy and stress support. Designed to support mood balance, muscle recovery, and restful sleep, this gentle supplement helps replenish magnesium levels many of us are missing. Take two capsules daily with an evening meal for night-time calm—and in the morning to stay grounded all day.  Pick up a bottle at https://bioptimizers.com/shop/products/magnesium-breakthrough and use code HIPPNATION10 for a 10% discount at checkout.  


LMNT ELEctrolytes

Recharging with LMNT Zero-Sugar Electrolytes has become a game-changer for me. Each stick pack delivers a bold, science-backed blend of 1,000 mg sodium, 200 mg potassium, and 60 mg magnesium—no sugar, no junk, just clean hydration. Perfect for heavy sweaters like me, low-carb lifestyles, or when you need sharp mental clarity and steady energy. I mix one stick into my water before workouts—or when I simply want to stay sharp and energized all day. Click here to GET LMNT NOW—hydrate smarter, not harder.


COLLAGEN Protein powder

I start every day with a scoop of Dr. Matthew’s Collagen Peptides mixed right into my coffee—it’s unflavored, dissolves instantly, and gives me 11 g of grass-fed Type I & III collagen to support skin elasticity, stronger hair & nails, joint mobility, and muscle recovery. It’s keto- and paleo-friendly, zero carbs or fat, and tested in accredited labs for purity. Whether you’re going after that radiant, youthful glow or staying supple and resilient, this is my daily secret. CLICK HERE to feel good and look good from the inside out.  

https://dr-matthew.com/products/collagen-peptides